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Læs mine artikler her.

Jeg har selv været helt nede og bide i græsset…

Hvordan samler man sig selv op igen når motoren er brændt helt sammen? Læs om min erfaring her.

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Hvor meget kan du i virkeligheden holde til?

Midt i hverdagens hektiske liv, i en stille stund uden ting at tage stilling til, på et tidspunkt hvor der er ro til at høre dine egne tanker, dukker der måske et spørgsmål op i dit indre…

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Hjælp ... hverdagen kalder!

Efter ferie - hvad kan du gøre for at komme ordentlig tilbage med de bedste intentioner, gode vaner og energigivende rutiner?

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Hvem er dine sundhedsfjender?

Som i så mange andre aspekter ift sundhed handler det først og fremmest om at skabe klarhed – få sat syn på dine egne faldgrupper.

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Invest in your future

Are you ready toto reach your full potential? Protocol to peak performance? We create a program that fits your specific needs and goals, to help you be your best, with your secret potentials.

Are you ready to invest in yourself?

Unlock my potential

Helping you unlock your superpowers

- And limit mental pressure

Less injuries and better recovery

- Avoid the underlying risk of burnout

Peak performance when it matters

- The difference to make it or brake it!

Hear what our clients are saying

A small selection of wonderful statements...

★★★★★

What every leader needs

“As a leader, everyone should have someone like Dorthe, who can pull the strings together to ensure the best performance, and even more so someone with a holistic approach. I immediately felt a greater energy mentally and physically”

Kim Ulf Rehfeld Thoden

Group CEO at Moneyflow

★★★★★

I have moved quantum steps in a short time

”Not only did I regain the joy of the sport again, but I probably would never have gotten this far so quickly in my career without our work together. The professional world requires constant mental focus to avoid unnecessary mistakes, and I still expand my tools to become a better athlete.”

Hjalte Froholdt

NFL Cardinals

★★★★★

All information of MY best performance

”Dorthe does not hold back when it comes to knowledge for a better and healthier life. I love all the knowledge I gained in my programme, which gave me a really good understanding of what my body needs, and that the mental training and physical balance is the way to a healthier life”

Dennis Knudsen

Hairdresser, make-up artist & owner House of Dennis Knudsen

★★★★★

What a transformation

The transformation has been so inspiring and the results so positive. I thought I was doing everything right but had all the classic signs of stress without knowing it. Dorthe helped me rebalance my body and change the negative story I told myself. She helped me implement strategies that produced visible results every week – strategies that have stuck around long after.

Melinda Johansen

General manager head of risk FLSmidth A/S

★★★★★

If only I had known all this 15 years ago..

”For me, it has been essential to get precise clarity about what my needs were to be able to perform at that level. It has made it easier to focus on what was important and has noticed a significant difference in my performance both professionally and in my sport”

Thomas Søndergaard

Director and elite cyclist