The biggest advantage in sport is to maximize your full potential
The greatest analytic is the optimization of the human mind in connection with the body for peak performance.
Elite performers are always looking for the next edge to improve their performance and finding the x-factor. The defining 2% is what it takes to be ahead in sport.
Being a top performer in any sport is both a physical and a mental challenge if unaddressed equally. An untrained mind, like an untrained body, can lead to repeated injuries, lack of motivation, mental stress, fatigue and burnout.
Did you know that there is a profound connection between the mind and body that will affect athletic performance. Neurochemicals are released from the brain and the body that will affect sleep, recovery, and inflammation.
In addition there will be consequences for concentration levels, mental focus and awareness, decision making under pressure and fatigue.
However we all have the ability to be in control of our own neurochemistrybecause there is a specific algorithm for every individual.